Work With Me
I know what it’s like to pour yourself into your work and not have the energy to address your symptoms that prevent you from showing up fully in your work and life. You want to feel better, but there’s so much conflicting, overwhelming diet information to sort through that you’re not sure what will work for YOUR unique needs. You feel guilty about your health, but fall off the wagon without guidance, accountability, and a strong support system.
I’ve been there – you’re not alone!
That’s why I developed Root Cause Reset, my signature program for busy women and boss babes who want to heal their gut, balance their energy, hormones, and skin.
If you are dealing with persistent digestive issues, low energy, and lack of confidence in your skin - read on.
Root Cause Reset
Root Cause Reset is a 90-day, high touch nutritional therapy coaching program that gives you 1-on-1 support and simple, sustainable solutions to meet your health goals and feel your best.
What you’ll get inside the program:
- Nutrition & Lifestyle Audit: a deep dive into your health history, concerns, and goals.
- Custom Wellness Plan: Personalized diet and lifestyle recommendations that we adjust along the way.
- Real Food Foundations: Learn the WHY behind this foundational approach to nutrition and how diet and lifestyle affects your health on a physiological level.
- Healthy Hype Sessions: Follow-ups / re-evaluations along the way, celebrating non-scale victories, and 1-on-1 support whenever you need it.
My custom, 4-phase method has helped my nutrition clients heal their gut; improve their energy, hormones, and skin; and gain confidence and clarity in their bodies.
This program is NOT for you if:
You follow a vegan diet
You are looking for a quick fix
You are just interested in weight loss
You aren’t willing to invest in your health
This program IS for you if:
You are tired of trying “everything” with poor results
You are willing to make your health and mindset priority
You want support and accountability in reaching your goals
You want to find and improve the root cause of your health concerns, not just use temporary, bandaid solutions
You have trouble figuring out what is right for YOUR body’s unique needs amongst dietary misinformation and fads.
It is an honor to support you on your wellness journey. Click on the photos below to hear what clients have to say!