I am a certified Nutritional Therapy Consultant (NTC). If you haven’t read my philosophy yet, read it here. I’ll wait!

As a nutritional therapist I help my 1:1 nutrition clients find and address the root cause of health concerns using diet and lifestyle recommendations so they can live a more vibrant, healthful life.

Whether you’re facing digestion issues, acne/skin problems, chronic stress, wanting to find YOUR healthy weight, or recovering from unhealthy body image, let’s chat. 

All appointments are held digitally via Zoom, unless otherwise noted - so we can "meet" no matter where you call home.

Below are my services  – there’s something for everyone! If you don’t see what you’re looking for, email me.

Remember, your health is not an expense – it’s an investment. We’ll work together to find a plan that’s right for you so you can feel good, inside and out.

I can’t wait to meet you.




Preliminary Interview


Share your goals and health concerns in a complimentary 20 minute interview so I may understand the best approach to support your unique needs. This is an opportunity for you to ask any initial questions and I’ll explain my approach to confirm we’re a good fit. Together we’ll review your initial health form and you’ll leave with a couple of action steps to get you started.

Ready to get started?

Includes a 90 minute Initial Consultation + 3 weekly follow ups to track your progress. Together we’ll create a diet and lifestyle plan that addresses your unique health concerns. Includes unlimited text + email support, and 10% off supplements. Payment plans available.


30 Day Wellness Package

*Plus supplements, if applicable

We’ll dig deep to find the root cause of your health concerns and develop a thorough diet + lifestyle plan to reach your goals. Includes Initial Consultation, follow ups, unlimited text + email support, and 15% off supplements.
Payment plans available.

3 Month Wellness Package

*Plus supplements, if applicable

21-Day Sugar Detox


Not ready for 1:1 nutrition consulting? Join my next 21-Day Sugar Detox group! This real food-based group program is designed to help you curb sugar cravings, reduce inflammation (in your skin and internally!), improve energy, and learn new healthy habits. Sessions will be available online and for local clients in Grand Rapids, MI. 


For Local Clients


A custom, guided tour through your grocery store and/or pantry that will teach you how to be a food label detective, what to add, and what to avoid like the plague. Together we'll build shopping lists and food staples that consider your unique dietary needs and tastes!

Grocery Crawl + Cabinet Clean Out


Is your schedule action packed and you’re confused about where to start with cooking and meal prepping? Are you a business owner interested in hosting an event? Contact me and let’s chat about customized events and services.

Classes + Experiences

Price varies.