I am a certified Nutritional Therapy Consultant (NTC) and I help boss babes heal their gut, so they can balance their energy, hormones, and skin.

All appointments are held digitally via Zoom, unless otherwise noted - so we can "meet" no matter where you call home.

Remember, your health is not an expense – it’s an investment. We’ll work together to find a plan that’s right for you so you can feel good, inside and out.

I can’t wait to meet you.

 

Services

 

Apply for 1:1 Nutrition Consulting

Share your goals and health concerns in a complimentary 20 minute interview, so I may understand the best approach to support your unique needs. This is an opportunity for you to ask any initial questions and I’ll explain my approach to confirm we’re a good fit.

Ready to get started?


We’ll dig deep to find the root cause of your health concerns and develop a thorough diet + lifestyle plan to reach your goals. Includes Nutrition & Lifestyle Audit, Custom Wellness Plan, follow ups, 24/7 support, and 15% off supplements.
Payment plans available.

90 Root Cause Reset


21-Day Sugar Detox
Group

 offered quarterly

Not ready for 1:1 nutrition consulting? Join my next 21-Day Sugar Detox group! This real food-based group program is designed to help you curb sugar cravings, reduce inflammation (in your skin and internally!), improve energy, and learn new healthy habits. Sessions will be available online and for local clients in Grand Rapids, MI. 


 

For Local Clients

 

A custom, guided tour through your grocery store and/or pantry that will teach you how to be a food label detective, what to add, and what to avoid like the plague. Together we'll build shopping lists and food staples that consider your unique dietary needs and tastes!

Grocery Crawl + Cabinet Clean Out

$100


Is your schedule action packed and you’re confused about where to start with cooking and meal prepping? Are you a business owner interested in hosting an event? Contact me and let’s chat about customized events and services.

Classes + Experiences

Price varies.