Client Testimonial: Emily C.F.

Emily is such a badass! Before we worked together caffeine and willpower got her through her long days as a solopreneur. She has big goals and dreams and knew that supporting them meant putting herself (& her health) at the top of her list. I can’t wait to see what she builds and grateful to have supported her on her journey! -Diane Teall Evans

“I wanted to work with Diane because I knew she would prioritize a system that works for my life over a strict set of rules. She would help me put a plan together that aligned really nicely for those things. 

The thing that has had the biggest impact on me was just that my stomach and gut health is SO tied to my mental health and my clarity of mind. 

Feeding my brain and my body has fully changed how I feel from day to day.

Last year at this time I just got used to the fact that I was always going to feel like throwing up…now I NEVER feel that way. That has been a giant life improvement for me.

Now I feel energetic, enthusiastic and optimistic about most tasks ahead of me instead of anxious and worried…I feel really calm in my tummy. I’m not feeling that nausea.

I feel a resilience in my ability to eat different kinds of foods and bounce back really quickly.I feel clear headed and I’m able to find the words I’m looking for more quickly and I just have a foundational confidence in myself because my physical body feels ready.

My mind feels ready, and I know what it takes to keep myself feeling that way.

I can get through a day, week, a month without touching caffeine. It’s not something I’m dependent on anymore which is amazing.

I can do better work for longer periods of time in a more focused, flow state. I don’t get those dips in energy anymore. My energy levels are consistent…it has opened up so much more of my life to myself.